PART 1

1. KIHON

2. KATA

3. HENTE

4. KAKUSITE (Hidden Waza)

5. TENSHIN

6. CONTROL OF STRENGTH IN THE FORM OF PHYSICAL POWER (1st Level)

PART 2

1. MAAI

2. CONTROL OF BREATHING (2nd Level)

3. CONTROL OF POWER (2nd Level) (Ki)

4. RHYTHM

5. ATMOSPHERE

PART 3 - TAKO

1. HAND, FOOT, KNEE, AND BODY TAKO (1st Level)

2. INTERMEDIATE TAKO (2nd Level)

3. FLOW TAKO

4. REVERSE ARTICULATION

PART 4 - KAMANTA (Wrapping Waza) (1st Level)

1. CHOKE

2. THROW

3. KICK

4. PUNCH

5. TWISTING

PART 5

1. TELEPATHY

2. WILL POWER

PART 6 - WAVE

1. HORIZONTAL

2. VERTICAL

3. REAR

4. SMALL OR LARGE

PART 7

1. BOUNDING

2. PIVOTING

3. CROSSING

 

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